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Scientific foundations and impressive results
The REBO2T Method emerged with Yvan CAM at the crossroads of his scientific training (PhD in Biology) and his long practice (more than 25 years) and his teaching of martial arts at a very high level.
The method is based on scientific studies
Thanks to his scientific training and his passion for the subject, Yvan CAM is constantly updated on the latest scientific publications concerning breathing and its impacts. You will regularly find articles on his blog about these publications from peer-reviewed journals.
You will also find many references and resources in Yvan CAM’s two books, Breath Control and Managing Stress with Breathing, as well as on his website and in his many videos available on his Instagram account.
Impressive results are there for you
Depending on the initial state of their breathing and posture, participants see important concrete results from the first weeks of practice that change their quality of life on a daily basis.
One of the most frequent remarks of long-time REBO2T practitioners is a reduction or even a disappearance of stress on a daily basis.
The REBO2T Method has good results on many physical symptoms that can be improved by working on breathing. For example, you can consult Yvan’s resources and webinar on the topic of common chronic low back pain.
Yvan CAM also supports high-level athletes, including some concrete results:
- + 2 tenths of a second over 40 metres in a world-class athlete in 4 months;
- + 40 km/h on a tennis service in 1 hour for a player ranked 15;
- + 2 steps to Luc Léger’s test with a professional football player in 2 months.
If you are familiar with high-level training practices, you know that this kind of increase normally involves several years of practice.
Jean-Charles TROUABAL, former 4x100m relay world champion, saw the direct impact of this approach. Together with Yvan CAM, they are launching an exclusive Sports Academy in 2024, using REBO2T to support young talents, semi-pro athletes, up to the highest level. If you are a semi-pro athlete with the ambition to become a professional, contact Yvan CAM.
Yvan CAM creates revolutionary device for breathing and health
After several months of testing, this respiratory activation device is now patented. Without effort or bodybuilding, this device naturally replaces the Breath, eliminating tension and unnecessary restrictions.
The first results on 30 people indicate:
- a 34% reduction in perceived stress in 3 weeks;
- a significant reduction in lower back pain (a decrease of 4 units on a pain scale of 10);
- and improved posture and energy.
Larger follow-ups will be launched by collaborating with several medical and physiotherapy practices as well as with the Toulouse Physiotherapy Training School.